The music therapy group is highly committed and participatory, and a common space of relaxation and ease is slowly being established.
Today, many caregivers raised their hands and said they would like to sing with a microphone. Some of them, who were originally very shy, said that they were encouraged to try it out for themselves.
It's not easy to let go of the baggage and sing a song to yourself. Listening to your own voice is even more difficult! The secret lies in the feeling and the whispering in your heart during the listening process. Our relationship with our own voice can sometimes be like the way we feel about ourselves. Sometimes we criticize, sometimes we doubt, sometimes we ignore, sometimes we hide.
Here we share more and more heartfelt feelings. From the song to our hearts - caregivers are watching themselves more in the music.