Community Resources

[舜禹台灣] 【照顧者悲歌】當孝順變成重擔:台灣家庭照顧者的困境與出路
一位孝子的兩個月照顧歷程,為何變成全台共同傷痛? 前段時間,台中發生了一起令人心碎的人倫悲劇——45歲的鄭先生辭去超市經理工作專心照顧久病父母,卻在短短兩個月後選擇與雙親一同結束生命。這則新聞在社群媒體上引發熱議,許多網友紛紛表示:「這不是個案,而是台灣許多家庭的縮影。」 從新聞中我們可以看到幾個關鍵點:鄭先生是家中唯一經濟支柱,父親需要定期洗腎,母親長期坐輪椅,照顧責任完全落在他一人肩上。辭職後經濟壓力與照顧負擔雙重夾擊,最終導致這場悲劇。這讓我們不禁思考:在台灣,究竟有多少人正處於同樣的困境中? 台灣家庭照顧者現況:被忽略的隱形族群 根據衛福部最新統計,台灣約有115萬名家庭照顧者,平均每天照顧時間長達13.6小時。這些「隱形病人」中:  近6成出現憂鬱傾向  4成有睡眠障礙  3成曾想過輕生 更令人擔憂的是,像鄭先生這樣的「三明治世代」(同時照顧父母與子女的中年族群)正快速增加。他們往往面臨: 1.經濟壓力:辭職或減少工時導致收入銳減 2.身心耗竭:長期照顧導致慢性疲勞、免疫力下降 3.社交孤立:照顧責任剝奪人際互動機會 4.角色衝突:在子女、父母、配偶、員工等多重身份間掙扎 長照危機:個人、家庭與社會的三輸局面 長期照顧就像一場看不見終點的馬拉松,對各方都造成深遠影響: 對個人:照顧者平均健康年齡比實際年齡老10歲,罹患慢性病風險是一般人2倍。 對家庭:照顧衝突是家庭失和的主因之一,許多兄弟姐妹因分擔照顧責任問題反目。 對社會:每年因照顧離職造成的經濟損失超過500億台幣,且隨著高齡化加劇持續惡化。 善用政府與民間資源:你不是一個人 好消息是,台灣已逐步建立長照支持體系,以下資源可以幫助減輕照顧負擔: 1.長照2.0服務: -居家服務(幫洗澡、換藥等) -日間照顧中心(讓長輩白天有去處) -喘息服務(最長21天/年,讓照顧者暫時休息) 2.經濟補助: -照顧者津貼(每月5,000元) -特別照顧津貼(針對失能程度嚴重者) -輔具補助(輪椅、病床等) 3.心理支持: -照顧者支持團體(全台約200個據點) -1925安心專線(24小時心理諮詢) -家庭照顧者關懷總會等NGO協助 我們能做的三件事 1.破除「孝順=親力親為」迷思: 孝順不該是獨自承擔,懂得尋求幫助才是對家人真正的負責。 2.建立「照顧合夥人」觀念: 召集家人開會分工,或與鄰居組成互助網絡,別讓一個人扛全部。 3.善用科技工具: 從長照APP追蹤用藥時間,到監測設備遠端關心,科技能大幅減輕負擔。 照顧別人前,請先照顧自己 台中這起悲劇給我們最痛的提醒是:當照顧者倒下,整個家庭就跟著垮了。就像飛機安全指示說的:「請先為自己戴上氧氣罩,再幫助他人。」 如果你或身邊的人正處於照顧困境,請記住:  求助不是軟弱,而是智慧  休息不是偷懶,而是為了走更長遠的路  社會有很多資源等著被使用 歡迎分享你的照顧經驗,或私訊我們了解更多協助管道。讓我們一起打造更友善的照顧環境,別讓下一個悲劇發生。
[舜禹台灣]中高齡跨域就業補助全攻略:最高領3萬,交通、租屋、搬家通通有!
💡 什麼是跨域就業補助? 跨域就業補助是根據《失業中高齡者及高齡者就業促進辦法》所推出的政策,目的是幫助中高齡及高齡者克服因跨縣市工作而產生的經濟壓力,進一步促進就業穩定性。補助項目包括 求職交通補助金、異地就業交通補助金、租屋補助金 和 搬遷補助金,申請者需符合特定資格並透過 公立就業服務站 完成求職登記。 🌟 中高齡補助範例說明 • 求職交通補助金: 林先生(50歲)因公司裁員失業,透過就業服務站尋找工作,符合條件可申請每月最高3千元的交通補助。 • 異地就業交通補助金: 張女士(60歲)找到跨縣市的工作,每月通勤費用可申請補助,最高3千元。 • 租屋補助金: 王女士(58歲)因工作需求在外租屋,每月可申請租屋補助金,最高5千元。 • 搬遷補助金: 李先生(55歲)因工作需求從台中搬到台北,可申請搬遷補助金,最高補助3萬元。 📝 詳細申請條件與方式 1. 求職交通補助金 • 申請資格: • 年齡:45~65歲中高齡者或65歲以上高齡者。 • 條件:非自願離職滿3個月以上,透過公立就業服務站求職。 • 補助金額:每月最高3千元。 • 申請方式:提供求職登記證明及相關交通費用憑證。 2. 異地就業交通補助金 • 申請資格: • 年齡:45~65歲中高齡者或65歲以上高齡者。 • 條件:找到跨區域(30公里以上)的工作,並順利就業。 • 補助金額:每月最高3千元。 • 申請方式:提供就業證明及交通費用憑證。 3. 租屋補助金 • 申請資格: • 年齡:45~65歲中高齡者或65歲以上高齡者。 • 條件:因工作需求在外租屋,並符合相關條件。 • 補助金額:每月最高5千元。 • 申請方式:提供租屋契約及相關證明文件。 4. 搬遷補助金 • 申請資格: • 年齡:45~65歲中高齡者或65歲以上高齡者。 • 條件:因工作需求搬家,並符合相關條件。 • 補助金額:最高3萬元。 • 申請方式:提供搬遷相關憑證及文件。 🌍 補助目的 1. 促進就業流動:降低中高齡族群跨區域就業的經濟障礙,提升就業機會。 2. 減輕經濟壓力:針對租屋、通勤、搬遷等實際需求,提供經濟支持。 3. 支持弱勢族群:幫助中高齡及高齡者重返職場,實現勞動市場的多元化與包容性。 📞 想了解更多? 如果您符合補助條件,建議盡快向 公立就業服務站 申請,保障自己的權益! 若有任何疑問,歡迎聯繫 舜禹學堂 的專業團隊,我們將為您提供最新資訊與貼心指導,協助您順利完成申請! 快分享本篇文章給需要的親朋好友,讓更多人知道這項超棒的中高齡就業福利吧!
[舜禹台灣] 人生最後的選擇權!預立醫療決定書讓你不留遺憾
台灣人該知道的「預立醫療決定書」:讓你掌控生命最後一哩路! 近年來,台灣社會對於「善終」與「醫療自主權」的關注逐漸升溫。根據衛福部統計,截至2023年底,已有超過9.3萬人完成「預立醫療決定書」的簽署,並註記於健保卡中。而這背後的推動力量,正是2019年施行的《病人自主權利法》,這部亞洲首創的法律,讓更多人能在生前清楚規劃自己的醫療選擇,避免家人在病榻前陷入兩難的抉擇。尤其是近期新聞報導中,不少癌末病患或重症患者未能事先溝通醫療意願,導致家人面對急救時進退兩難,甚至留下深深的遺憾與自責。這些故事再次提醒我們:選擇如何面對生命的終點,其實是一門重要的課題。 什麼是預立醫療決定書?為什麼你需要它? 你是否曾想過:如果有一天你無法再表達自己的意願,誰來替你做決定?「預立醫療決定書」(Advance Decision, AD)就是為了解決這個問題而設計的一份文件。它是一份在你意識清楚時,提前規劃醫療選擇的正式書面文件,適用於以下五種臨床條件: 1. 末期病人 2. 不可逆昏迷 3. 永久植物人 4. 極重度失智症 5. 其他政府公告的難以忍受且無法治癒的疾病 透過這份文件,你可以清楚表達是否接受維生醫療(如心肺復甦術、人工營養、流體餵養等),從而確保自己的醫療自主權不被剝奪。這不僅攸關你的身心尊嚴,更能減輕家人的心理負擔,避免在醫療選擇上產生爭執或遺憾。 如何簽署預立醫療決定書?步驟一次搞懂! 1. 符合資格: • 年滿18歲,具有行為能力 • 持有健保卡(包括成年外籍人士) • 心智清楚,未受法院監護宣告 2. 參與預立醫療照護諮商(ACP): 必須攜帶至少一位二等親內親屬,並與醫療團隊進行專業諮商。過程中,醫療人員會詳細解釋維生醫療的選擇及其影響,幫助你和家人取得共識。 3. 簽署與見證: 簽署時需有兩名見證人或公證人參與,並由醫療機構上傳至衛福部系統,最終完成健保卡註記。 4. 費用: 預立醫療照護諮商費用約2,000至3,500元,另加公證費用500至1,000元不等。特定族群(如安寧病人、輕度失智症患者等)在住院期間可享健保給付。 為什麼「預立醫療決定」如此重要? 台灣的生命教育專家曾說:「我們無法決定生命的長度,但可以決定生命的厚度。」這句話道出了「預立醫療決定書」的核心意義。它不僅是保障你醫療選擇的工具,更是一份對生命負責的承諾。透過與家人開啟對話,你不僅能規劃自己生命的最後一哩路,也能避免家人因醫療選擇產生的愧疚與爭執。 此外,這份文件還能幫助你實現更多善終願望,例如器官捐贈,將生命的意義延續到他人身上。這些選擇不僅讓你掌控自己的生命,也能啟發更多人正視「死亡教育」的重要性。 常見疑問解答:你可能還想知道的事! 1. 「預立醫療決定」和「安樂死」有什麼不同? 預立醫療決定書並非安樂死,而是拒絕不必要的維生醫療,讓病人在自然的過程中離世,保有尊嚴。 2. 我可以隨時更改預立醫療決定書嗎? 可以!只要你仍具行為能力,隨時可以透過醫療機構進行修改或撤銷。 3. 如何找到合適的諮商機構? 衛福部官網提供全國諮商機構名單,並附有地圖查詢功能,方便快速找到離你最近的醫療院所。 (預立醫療照護諮商機構合作名單:https://reurl.cc/yDpRn8) 掌握生命的最後選擇,從現在開始! 每個人都希望在生命的最後階段,能夠保有尊嚴與選擇權。「預立醫療決定書」不僅是一份文件,更是一份對自己與家人的承諾。現在就行動,與家人一同討論,為自己的人生最後一哩路做出最好的安排!
[舜禹台灣] 2025 客家幣懶人包|誰能領?怎麼用?合作店家一次看!
一、什麼是「客家幣」? 「客家幣」是由客家委員會攜手一卡通公司推出的數位消費券,每人可領取 1000 元,鼓勵民眾使用客語、參與客庄文化活動並在地消費。2025 年度將發放 28 萬份,使用期限長達 11 個月。 二、誰可以領?(3 大領取管道) 1. 通過 114 年度客語認證者 - 不限年齡 - 通過任一腔調認證即可 - 免登記,自動寄發 QR Code(紙本) 2. 曾獲表揚的客語家庭成員 - 97 年至 114 年曾被表揚為「客語家庭」成員 - 免登記,7 月寄發紙本 QR Code 3. 一般民眾登記抽籤(限量 25 萬份) - 年齡 18–49 歲(民國 65.1.1 至 96.12.31) - 持中華民國身分證 - 7/1 上午 9 點至 7/30 中午 12 點開放登記 三、怎麼登記與抽籤?(分流制度) 登記平台: - iPASS MONEY App - 台灣 Pay(多家銀行支援) - 行動銀行 App(如中信、玉山、台新等) 分流登記(7/1~7/5): 7/1(二):0、1 7/2(三):2、3 7/3(四):4、5 7/4(五):6、7 7/5(六):8、9 全面登記(7/6~7/30):所有人都可自由登記 抽籤公告:若登記超過 25 萬份,將於 7/30 下午 14:00 抽出中籤尾數,客家幣於 8/1 前匯入 App 帳戶 四、怎麼用?(使用方式與範圍) 使用時間:2025/8/1 至 2026/6/30 使用方式: - 出示 App 內 QR Code 給合作店家掃描 - 或掃店家 QR Code(TWQR) - 可與現金/其他支付並用,不限次數,直到用完為止 使用範圍: - 覆蓋 11 個縣市、70 個客庄 - 店家超過 1000 間,計畫擴展至 3000 間 - 包含:超市、早餐店、餐廳、文創店、住宿、租車等 五、合作店家有哪些?(合作示例與查詢) 部分代表店家: 花蓮瑞穗|公主咖啡、蜜香紅茶坊:餐飲、茶藝體驗 桃園中壢|青塘小橡:複合文創空間 新竹香山|千喜釣蝦場:特色餐飲與釣蝦 查詢完整店家名單:請至官方網站 hakkacoin.com.tw/store,可依地區、類別篩選合作店家 六、銀行加碼優惠(限早鳥) 限時加碼券(每人最多再拿 100 元): - 僅限於 7/1–7/5 分流登記者 - 採每日平均+先搶先得 名額分配(共 45,000 份): - 中信、台新、土銀:各 6000–7000 份 - 郵局、合庫、彰銀:各 4000 份 - 台銀、華銀、一銀:各 3000 份 - 兆豐、農金資、上海商銀等:各 1000–2000 份 懶人總結 每人最高領取:1000 元客家幣 + 100 元加碼券 誰能領?114 年度認證者、表揚家庭成員、18–49 歲民眾登記抽籤 怎麼用?App 出示 QR Code 消費,超過千家客庄店家可用 登記關鍵日:7/1~7/30,7/1–7/5 有早鳥加碼優惠 想要參與就要記得準時登記,善用優惠券讓旅遊與文化體驗更有價值! 如需區域推薦、店家路線建議,也可以再告訴我幫你查!
[Sunyu Taiwan] Single parents don't miss out! These grants will help you reduce the stress in your life.
Taiwan's Single-Parent Families Climb, Demand for Assistance Multiplies As the social structure changes, the number of single-parent families has been increasing year by year, which has become a part of Taiwan society that cannot be ignored. As financial pressures and parenting challenges intensify, more and more single-parent families are in urgent need of government support. 2025, the Social Welfare Department has strengthened the implementation of the "Act on Supporting Families in Special Circumstances," providing single-parent families with a more comprehensive subsidy program that covers a wide range of aspects, such as living, education, and medical care, so that every family can find hope in times of hardship. What is Single Parent Assistance? Who can apply for it? 1. Definition and Requirements of Single Parent Supplement Single Parent Supplement (SPS) is a form of financial assistance for single-parent families, aiming to alleviate the burden on families and provide a better environment for their children to grow up. It is based on the "Regulations for Supporting Families in Special Circumstances". The following are the three basic requirements for application: Income limit: The average monthly income per person in the family is less than 2.5 times of the current minimum cost of living ($14,230 in 2023). Consumption Limit: Average monthly consumption expenditure per person in the household should not exceed 1.5 times the national average ($23,513 in 2023). Property Limit: The family's property must not exceed the amount announced by the central competent authority. 2. 7 situations to apply for single-parent subsidy Those who fulfill any of the following conditions are eligible to apply: Death or disappearance of spouse for more than 6 months. Divorce due to abandonment or abuse. Victims of domestic violence. Unmarried pregnant women (more than 3 months and up to 2 months after delivery). Unaccompanied minor children or grandparents supporting grandchildren. Spouse serving a prison sentence for more than one year. Financial difficulties caused by major changes (e.g., unemployment, injury, illness, etc.). What are the items of Single Parent Benefit? Read about your rights and benefits at once Single parent families can apply for as many as 7 types of subsidies, which are highlighted below: 1. Emergency Living Supplement Applicable to those who are unable to maintain a basic living due to a major accident. The amount of subsidy is based on the minimum cost of living for low-income households in the current year. In principle, the subsidy is granted for three months, and can only be applied for once for the same reason. 2. Child-related subsidies Children's living allowance: 10% of the current year's minimum wage per month for each child under the age of 15. Children's education subsidy: 60% reduction of tuition and fees for high school, vocational and tertiary institutions. Childcare subsidy: $1,500 per month for children under 6 years old. 3. Medical and Legal Assistance Medical subsidies: Those who have spent more than $30,000 on medical expenses in the past three months can apply for a 70% subsidy, with a maximum of $120,000 per person per year. Legal aid: up to $50,000 for litigation expenses for victims of domestic violence. 4. Business Start-up Loan Assistance Applicants who have reached the age of 20 can apply for a business start-up loan subsidy, the specific amount of which is subject to the announcement of the Ministry of Labor. How to apply for Single Parent Assistance? Procedure and Points for Attention 1. Application Procedure Preparation of documents: Including application form, household register, income list, copy of passbook and other relevant documents. On-site application: Submit the application at the municipal office of the township where the household registration is located. Examination and visit: The Social Welfare Bureau will examine the application and arrange for a visit by a social worker if necessary. Disbursement of subsidy: After the examination and approval, the subsidy amount will be directly transferred to the applicant's account. 2. Points to note Incomplete documents may delay the vetting process. It is recommended to confirm the required information in advance. If your application is not approved, you can try other subsidies, such as emergency assistance or resources from non-government foundations. Single Parent Assistance Program for Aboriginal and Newcomer People 1. Aboriginal Single Parent Benefit According to the regulations of the Council of Indigenous Peoples, Aboriginal single-parent families are entitled to the following benefits: Death assistance: up to $20,000 for those who are responsible for household expenses. Major disaster assistance: up to $50,000 for those who are responsible for household expenses. Livelihood assistance: up to $10,000 for those who have fallen on hard times due to unemployment, imprisonment, etc. 2. 2. New Resident Single Parent Assistance Single-parent families of new residents can apply for subsidies under the Special Circumstances Ordinance and are entitled to the following benefits: Homecoming airfare subsidy: up to $20,000 for Asian regions and up to $30,000 for non-Asian regions. Social assistance: covers living, medical care, and emergency assistance, etc., with specific details depending on county and municipal regulations. The social significance of single parent subsidies Single parent subsidies are not only financial assistance, but also social support and care for disadvantaged families. The following are the three major social meanings of the subsidy: Reducing financial pressure: Although the amount of subsidy is limited, it can effectively alleviate the burden of families so that single parents can focus on the development of their children. Promote children's education: The education subsidy reduces the pressure of tuition fees and allows children from single-parent families to have a fairer chance to receive education. Strengthening the social safety net: Through subsidies and visits, the government can better understand the needs of single-parent families and further improve social welfare policies. Support and warmth for every family Single parent families face many challenges, but with government subsidies and support, life can become more hopeful. If you or your relatives or friends are eligible, please take the opportunity to apply for the subsidy to make your life more secure. If you have any questions or need assistance, please contact your local Social Welfare Bureau or call the 1957 Welfare Enquiry Hotline, so that we can work together to create a better future for every family!
[Sunyu Taiwan] The "Three-Year, $100,000 Grant" is here! Work study is no longer a luxury, so come and grab this opportunity!
Here comes the good news for Taiwan's laborers! In recent years, as technological advances and the wave of digitization sweeps across the globe, Taiwan's workers are facing more and more challenges in the workplace. According to statistics, many working people want to pursue further education to upgrade their skills, but are deterred by the high cost of tuition or the limited choice of programs. The good news is that the Industrial Talent Investment Program launched by the Department of Labor Development of the Ministry of Labor not only helps laborers to solve their financial burden, but also provides a variety of practice-oriented courses to make you more competitive in the workplace! Moreover, starting from January 1, 2025, the subsidy amount will be increased from $70,000 to $100,000 per person for three years, which is a great opportunity for you to further your education! What is the "Industrial Talent Investment Program"? Why do you need to know? The "Industrial Talent Investment Program" is a subsidy program tailored by the Ministry of Labor for employed workers to help them upgrade their professional skills or learn a second specialty. Whether you want to improve your current profession or take on a new field, this program can meet your needs. What's even better is that the government will subsidize 80% to 100% of the cost of training, allowing you to learn popular skills like big data analysis, AI technology, digital marketing, language learning, and more at virtually no cost! These programs will not only help you excel in the workplace, but also pave the way for your future. How can this subsidy help Taiwan's laborers with their education dilemmas? Many laborers may have the following dilemma: 🔸Want to study but worry about the high tuition fees? 🔸Don't have time to attend courses after work? 🔸 Don't know what courses are suitable for you? Don't worry! The "Industrial Talent Investment Program" solves all these problems: 1. Tuition subsidy: On average, one class costs only NT$0 to NT$2,000, and there is even a chance of full subsidy! 2. Diversified choices of courses: From AI, big data to language learning, as well as handicrafts, catering, precision machinery, etc., a wide range of courses are available for you to choose from! 3. Flexible schedule: Courses are available after work on weekdays or during holidays, so you can easily arrange your time for further study! Why is further education so important to workers? According to surveys, the workplace environment in Taiwan has been changing rapidly in recent years, especially under the wave of digitalization and technology, many traditional positions are gradually being replaced. Continuing education is not only a way to enhance self-worth, but also a necessary means to meet future challenges in the workplace. Studies have shown that workers who continue to learn have a 40% higher chance of advancement in the workplace and experience more significant salary growth than others. Through the Industrial Talent Investment Program, you will not only learn practical skills, but also enhance your competitiveness in the marketplace, and truly achieve the goal of "Learning a skill, keeping a job for a lifetime". Who can apply? Eligibility is simple and everyone has a chance! As long as you meet the following criteria, you can apply for this subsidy: 1. Be at least 15 years old and have employment insurance, labor insurance, or farmer's insurance status. 2. meet one of the following statuses: 🔸 Nationality of the home country 🔸 A foreigner married to a Taiwanese citizen and legally residing in Taiwan. 🔸 Uninstitutionalized nationals or foreigners under certain conditions Attention! You cannot apply for the subsidy if you are attending pre-employment training or if you are suspended from work due to an occupational injury. How do I apply for the subsidy? The process is simple! 1. Select a course and complete the enrollment. (For course information: https://ojt.wda.gov.tw/ClassSearch) 2. 2. Fill out the subsidy application form during the course, and the training unit will apply for the subsidy on behalf of the trainee after completion of the course. 3. The subsidy will be directly credited to your account, which is easy and convenient! How to calculate the subsidy cost? There are two types of subsidies under the "Industrial Talent Investment Program": 1. Partial subsidy: The general public is entitled to a subsidy of 80% of the course fee. 2. Full subsidy: If you meet one of the following criteria, you can apply for a full subsidy: 🔸 Low- and middle-income households 🔸Age 65 or above 🔸Solo breadwinners 🔸People with mental and physical disabilities Aboriginal people 🔸Able to work in supported living households 🔸Persons who died or were seriously injured due to criminal behavior and their families 🔸 Other people who are recognized by the competent authorities as being in need 100,000 for three years, how to use it in the most cost-effective way? The subsidy amount is calculated in three-year cycles and can be reapplied for after the expiration of the period! For example, if you apply on January 1, 2025, the subsidy period will be from January 1, 2025 to January 1, 2028. It's not afraid that you won't be able to use it all in three years, but it's afraid that you won't go to school! Don't miss this opportunity! The "Industrial Talent Investment Program" is not only a government benefit for workers, but also the best tool to help you improve yourself and create new career opportunities. Go to the Taiwan Employment Service On-the-Job Training website now to check out the courses that suit your needs, and let the three-year $100,000 subsidy add points to your future! (Taiwan Employment Network: https://ojt.wda.gov.tw/ClassSearch) Want to know more? Please feel free to leave a message or send us a private message, we will answer all your questions!

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