Community Resources

🟣 [Sunyu Hong Kong] Introduction to Chinese Medicine Services of Different Organizations
Demand for Chinese Medicine Services Continues to Rise According to the latest information, the number of elderly Chinese medicine consultations in Hong Kong continues to rise. By the end of 2021, the number of consultations will reach 1.28 million, representing an increase of 16% over 2015. In addition, the amount of healthcare vouchers used and the number of transactions by elderly people using Chinese medicine services have also continued to increase. This reflects the growing importance of and demand for Chinese medicine services for the elderly in Hong Kong. 🔹 Po Shun Tong Chinese Medicine and Healthcare Services (👈 Click here to learn more) https://www.poshuntong.org/ Established in 2023, Po Shun Tong provides one-stop diversified care for the elderly through its services including daily living support, food support, district outreach services and Chinese medicine and healthcare services. Po Shun Tong Chinese Medicine Healthcare Service is operated by registered Chinese medicine practitioners, providing one-stop diversified Chinese medicine healthcare programs for the elderly and the community at large, including: Chinese Medicine Consultation, Acupuncture, Gua Sha, Cupping, Acupressure and Massage, etc.; combining the essence of traditional Chinese medicine and modern medical experience to provide the community with a comprehensive, quality, affordable and trustworthy healthcare service. Enquiries : 3622 3199 / 3622 3198/WhatsApp 9165 3199 🔹 Government-Subvented Hospital Authority "Chinese Medicine Clinic" (👈 Click here to learn more) https://cmk.ha.org.hk/services/GovtSubsidisedCMServices# The Hong Kong Government provides subsidized Chinese medicine services by setting up Chinese Medicine Clinics cum Teaching and Research Centres (CMCs cum TRCs) in all 18 districts in Hong Kong to provide government-subsidized Chinese medicine outpatient services. These services include Chinese medicine outpatient services (including up to five doses of Chinese medicine) and acupuncture services. Some of the CMCs also provide bone-setting/tui na services. The fee for each service is HK$120, and these services are free of charge for Old Age Living Allowance (OALA) recipients aged 75 or above. Members of the public can book government-subsidized Chinese medicine outpatient services through the "18 District Chinese Medicine Clinics" mobile application, check the latest fund-raising status and cancel the booking. For first-time users of government-subsidized Chinese medicine services, members of the public are required to bring along their identity cards and relevant documents to register at any of the government-subsidized Chinese medicine clinics before making an appointment through the app. Booking Phone List (👈Click here for more information) https://cmk.ha.org.hk/services/GovtSubsidisedCMServices# Mobile Chinese Medicine Vehicle Service 🔹 Yan Oi Tong Mobile Chinese Medicine Vehicle Service (👈 Click here to learn more) https://yot.org.hk/?r=site/page&id=33 With over 100 service points in 30 districts, Yan Oi Tong Mobile Chinese Medicine Vehicle Service provides Chinese medicine services to the public in all districts of Hong Kong. In addition, for the convenience of the public, some service points have extended their service hours to 7:30 p.m. for evening consultation. Enquiries : 2655 7757 🔹 Kowloon Lok Sin Tong Mobile Chinese Medicine Vehicle Service (👈Click here to learn more) https://www.loksintong.org/chinese-medicine-mobile-clinic Three mobile Chinese medicine clinics are set up throughout Hong Kong, Kowloon and the New Territories to provide quality Chinese medicine services to people in different districts. For the convenience of the public, evening consultation service is available at some of the service points, extending the service hours to 7:00pm. Parking locations and hours are subject to change, please make an appointment before seeking consultation. Mobile Chinese Medicine Clinic (Southern District) Tel: 9082 6312 Mobile Chinese Medicine Clinic (Kowloon) Tel: 9081 9620 Mobile Chinese Medicine Clinic (Tuen Mun) Tel: 9082 6581 🔹 Pok Oi Mobile Chinese Medicine Vehicle Service (👈Click here to learn more) https://cms.pokoi.org.hk/clinic_information?page=4 At present, Pok Oi has equipped a team of 35 medical vans with more than 150 service locations, reaching out to different communities in Hong Kong, Kowloon and the New Territories. In addition to general medicine, there are also acupuncture and bone-setting services, which are available from Mondays to Saturdays. For enquiries, please contact the above organizations at 3598 3666. If you would like to know more about the above communities, please contact the above organizations. If you want to know the latest social welfare information in Hong Kong, please remember to follow us closely or if you have any questions or need assistance, please leave a message to us and we will try our best to answer your questions and provide you with appropriate assistance. Source of information Paul Yee Church https://www.poshuntong.org/ Chinese Medicine Clinic, Government Subvented Hospital Authority https://cmk.ha.org.hk/services/GovtSubsidisedCMServices# Yan Oi Tong Mobile Chinese Medicine Vehicle Service https://yot.org.hk/?r=site/page&id=33 Kowloon Lok Sin Tong Mobile Chinese Medicine Vehicle Service https://www.loksintong.org/chinese-medicine-mobile-clinic Pok Oi Mobile Chinese Medicine Vehicle Service https://cms.pokoi.org.hk/clinic_information?page=4 Image source: Freepik https://www.freepik.com/free-photo/historic-peaceful-reflection-china-traditional_1174529.htm#fromView=search&page=2& position=36&uuid=71d3945f-2921-45cc-9e3f-bb290e28cbf6
🟣 [Sunyu HK] 70% of the elderly have dental problems that are overlooked? Toothache has become a trigger for heart disease! Introduction of the dental grants under the Community Dental Support Scheme (CDSS)
七成長者牙齒問題被忽略?牙痛竟變成心臟病導火線! 根據香港牙醫學會數據,約70%的65歲以上長者有嚴重牙周病或牙齒鬆脫情況,但大多數人未有定期檢查。許多長者認為「無牙就唔使理」,其實牙周炎可能導致細菌入血,增加患上心臟病、中風風險!此外,牙齒問題會影響咀嚼和營養吸收,導致體重下降、虛弱及跌倒風險提升。牙齒健康,與全身健康息息相關! 長者無牙咀嚼困難?營養失衡恐致虛弱症 香港不少長者因牙齒脫落,只能進食白粥、麵包等軟質食物。營養師指出,長期攝取不足蛋白質、維他命B群,可能導致「肌少症」,提高跌倒與住院風險。 家人在準備食物時,就得要注意長者是否能夠咀嚼與吞嚥食物。有營養師建議,最好是烹調質地較好咀嚼的食物;此外,若是長者已出現營養不良的情況,也可補充流質營養品,因為營養品的營養很均衡,喝一瓶就可以提供一餐足夠的營養。 社評:香港長者牙齒健康問題亟待關注與解決 牙齒健康是整體健康的重要組成部分,但在香港,長者的牙齒問題往往被忽視。隨著年齡增長,牙齒自然磨損、牙齦退縮,加上可能存在的牙周病、蛀牙或缺牙問題,使得許多長者面臨進食困難、社交尷尬,甚至影響心理健康。然而,現行的醫療與福利制度對長者牙齒健康的支持不足,導致許多長者無法獲得適當的牙科治療。 長者牙齒問題的嚴峻性 根據香港衞生署的調查,超過六成的長者患有牙周病,缺牙問題亦相當普遍。由於長者新陳代謝減慢,牙齒修復能力下降,若未能定期獲得牙科護理,口腔健康便會逐漸惡化。許多長者因為經濟困難或資訊不足,未能定期看牙醫,導致輕微的牙病演變為嚴重的問題,例如牙齒脫落或頜骨萎縮,影響咀嚼功能和日常飲食。 長者的牙齒健康問題不僅影響個人,也增加社會醫療負擔。長期牙病與其他慢性病如糖尿病、心血管疾病有密切關係,若口腔衛生不佳,細菌感染可能擴散至全身,造成更嚴重的健康問題。這使得長者在醫療上的開支增加,進一步加重公共醫療系統的負擔。 現行政策的不足與挑戰 目前香港的牙科服務主要集中於私營市場,政府提供的牙科護理有限。例如,長者可以透過社區中心獲得基本的牙科檢查,但涉及根管治療、假牙安裝等昂貴療程時,便需自行負擔高額費用。香港社會福利署雖然設有「長者醫療券計劃」,允許長者使用醫療券支付牙科服務,但金額有限,難以應付昂貴的牙科治療。 此外,公共牙科診所數量有限,預約困難,導致許多長者因等待時間過長而放棄治療。牙科保險亦並非普及,許多長者退休後失去僱主提供的醫療保險,只能依賴儲蓄或子女支援來支付牙科費用,這使得低收入長者陷入困境。 建議:長者牙齒問題不容忽視!政府應如何出手? 以下是改善長者牙齒健康的建議要改善香港長者的牙齒健康,政府應該採取更積極的措施,例如: 🔷 擴大公共牙科服務:增加公立牙科診所數量,縮短長者的輪候時間,提供基本牙科護理服務,如清洗牙齒和早期蛀牙治療。 🔷 提升醫療券補助額度:增加長者醫療券的金額,或設立專門的牙科補助,讓長者能夠負擔基本的牙科治療。 🔷 推廣口腔健康教育:透過社區活動、媒體宣傳,提升長者對口腔健康的認識,鼓勵定期牙科檢查。 🔷 推動牙科保險:鼓勵保險公司推出適合長者的牙科保險計劃,以降低牙科治療費用負擔。 🔷 與非政府機構合作:支持慈善組織提供免費或低成本的牙科治療,幫助經濟困難的長者獲得適當護理。 社區資源介紹|社區牙科支援計劃<按此了解> https://www.communitydental.gov.hk/tc/cdsp/introduction_of_cdsp.html 因應市民對公營牙科服務需求日益增加,政府於2022年底成立口腔健康及牙科護理工作小組,並推出「社區牙科支援計劃」。 服務對象: 計劃的申請人必須符合以下條件: 🔷持有有效香港身份證或《豁免登記證明書》; 🔷為社會福利署「長者生活津貼」的受惠人; 🔷使用社署「長者社區照顧服務券計劃」(第二級共同付款級別); 🔷使用社署「綜合家居照顧服務(體弱個案)」/「改善家居及社區照顧服務」/「家居支援服務」(第一及第二級別收費/共同付款級別); 🔷醫院管理局「醫療費用減免」的合資格人士; 🔷已登記加入「醫健通」。 資助服務範圍: 合資格人士可在180天內獲得以下服務: 🔷口腔檢查 🔷緩解牙齒疼痛的藥物(如需要) 🔷 X光檢查 🔷補牙或拔牙(每名計劃參加者最多可獲三個「補牙或拔牙配額」) 行政費: 計劃參加者須支付每個「補牙或拔牙配額」的行政費,費用為50元。部分合資格人士可獲全數豁免行政費。 參加方法: 合資格人士可選擇一間已參與計劃的非政府組織牙科診所,自行聯絡該牙科診所或透過註冊社工轉介。 詳列參與計劃的非政府組織牙科診所名單。<按此了解> https://www.communitydental.gov.hk/tc/cdsp/service_provider_search.html 有興趣和合資格參加計劃的人士,五月十三日起可到該網站瀏覽,並預先選擇和自行聯絡自己選取的診所,預約於五月二十六日或之後接受政府資助的牙科護理服務。 各項牙科津貼申請指南<按此了解> https://www.shunyuacademy.com/hk-knowledge/191 文章介紹了香港的牙科街症服務及多項牙科資助計劃,特別針對長者的牙齒健康需求。 如各位想了解更多上述社區資訊,歡迎聯繫上述機構。如想知道香港最新社福資訊記得緊貼我們「舜禹學堂」或有任何問題需協助,歡迎向我們「舜禹學堂」留言查詢,現段我們會盡力解答並提供適切的協助。 資料來源: 政府新聞 https://www.info.gov.hk/gia/general/202505/13/P2025051300358.htm 社區牙科支援計劃 https://www.communitydental.gov.hk/tc/cdsp/introduction_of_cdsp.html 各項牙科津貼申請指南 https://www.shunyuacademy.com/hk-knowledge/191 圖片來源: Freepik
🟣 [Sunyu HK] 11.8% of school children are addicted to games! How can parents' mobile phone addiction be the key to their children's addiction? Introduction to Mobile Phone Addiction Support Services of Different Organizations
11.8%學童遊戲成癮!父母『機不離手』竟是關鍵? 根據最新研究,約有**11.8%**的學童存在網絡遊戲成癮的問題,這一比例在男性中達到女性的兩倍。此數據明顯高於合理範圍(約為3-4%)的三倍,反映出香港學童在數位產品上的過度依賴。 此外,43.3%的小學生表示他們在上課日花費兩小時或以上使用互聯網或電子屏幕產品,包括電腦、平板電腦和智能手機等。調查顯示,許多小朋友每天可能花費4至6小時使用電子產品,甚至有例子提及某些兒童一天玩足20小時。這些長時間的使用行為可能會引發多種心理健康問題,包括抑鬱和情緒管理能力的下降,尤其是在遭遇困難的情況下。 在家庭中,父母對手機的使用習慣對子女有直接影響。調查顯示,父母平均使用電子產品的時間與孩子的使用時間成正比,父母若希望減少孩子的屏幕時間,就必須自身帶頭減少使用。有關研究表明,63.4%的受訪者坦言自己有手機成癮的問題,這一現象在青少年中特別普遍。 社評:手機成癮:科技如何拉遠親情的距離 在數位時代,手機已成為人們生活中的必需品,然而它的過度使用卻可能影響家庭關係。調查顯示,香港有63.4%的人承認手機成癮,導致家庭成員之間的溝通減少,親情逐漸淡化,甚至讓家人變得陌生。 手機成癮直接影響家庭互動。過去,飯桌是家人分享生活、交流情感的地方,如今卻常常被手機取代。許多家庭成員即使共處一室,卻各自沉浸在自己的屏幕中,導致親子、夫妻及兄弟姐妹間的關係疏遠,家庭氛圍變得冷淡。 長期沉迷手機不僅減少了與家人的交流,也讓人忽視了情感上的連結。當人們過度依賴社交媒體與短視頻來獲取關注與娛樂時,與親人的真誠對話逐漸減少,彼此之間的了解亦日益減弱。這使得家人之間的距離在無形中拉遠,甚至可能引發誤解與矛盾。 為了改善這種現象,家庭應建立「無手機時段」,如在用餐或休閒時段專注於與親人互動。此外,透過共同參與活動,如散步、運動或桌遊,能有效加強家庭成員間的情感聯繫。家長也應引導孩子養成健康的數字習慣,避免過度沉迷網絡世界,並鼓勵面對面的溝通,以維持親密的家庭關係。 手機雖帶來便利,但若使用不當,可能拉遠親情距離。我們應在享受科技的同時,警惕其對家庭關係的影響,努力平衡手機使用與親情維繫,使手機成為促進交流的工具,而非阻礙親情的屏障。 建議:家長與學校應共同努力 讓孩子適當使用手機 家長監控孩子使用手機的建議 🔷 設定使用時間:規範每日使用手機的時段與時長,避免過度沉迷。 🔷創建「無手機時段」:如用餐或家庭活動時,鼓勵親子互動而非使用手機。 🔷 內容過濾與監控:使用家長監控軟件,過濾不適合兒童的內容。例如,Apple的「螢幕使用時間」和Google的Family Link提供了設置時間限制和監控使用情況的功能。 🔷 以身作則:家長應以自身行為示範合理使用手機,減少無意識滑手機的習慣。 🔷鼓勵線下活動:安排戶外運動、閱讀或社交活動,減少孩子對手機的依賴。 🔷建立溝通機制:與孩子討論手機使用的影響,培養健康的使用手機習慣。 學校監控學生使用手機的建議 🔷 規定上課禁用手機:在課堂中要求學生將手機收起,專注學習。 🔷 設立手機收納區:在學校內設立手機存放區,減少課堂內的干擾。 🔷 推廣數字素養教育:教授學生如何合理使用手機,避免沉迷社交媒體與遊戲。 🔷 監管上網行為:學校可提供網絡安全指導,防止學生接觸不良資訊。 🔷 鼓勵課外活動:透過體育、藝術及社團活動,引導學生將注意力轉移到更有益的興趣上。 🔷 家校合作:與家長保持溝通,共同監督學生的手機使用情況,確保學習不受影響。 透過家長與學校的共同努力,孩子能在健康的數字環境中成長,合理使用科技而不影響學習與家庭關係。 社區資源介紹|香港聖公會輔導服務處<按此了解> https://cs.skhwc.org.hk/ 香港聖公會輔導服務處為不同年齡的人士提供專業評估及心理治療,助你們認清、領會和處理其情緒、心理及行為困擾,並重新踏上豐盛生命之路。 另外。提供針對兒童及青少年的專業心理治療服務,幫助解決手機成癮的問題,並進行個別或家庭輔導。 查詢: 請致電2713 9174與中心職員聯絡。 社區資源介紹|東華三院心瑜軒預防及治療多重成癮綜合服務中心<按此了解> https://icapt.tungwahcsd.org/ 東華三院心瑜軒提供一站式的預防及治療多重成癮服務,包括輔導、治療、社區教育及專業培訓。注於網絡成癮的評估和輔導,並提供家長支援。 查詢: 請致電2827 1000與中心職員聯絡。 社區資源介紹|香港基督教服務處網絡沉溺輔導中心<按此了解> https://www.hkcs.org/tc/services/online 網絡沉溺輔導中心旨在協助青少年處理網絡沉溺問題,幫助他們重拾生活的平衡並健康使用網絡。針對6至24歲青少年及其家長,提供網絡成癮的輔導和支援。 查詢: 請致電3586 2356與中心職員聯絡。 如各位想了解更多上述社區資訊,歡迎聯繫上述機構。如想知道香港最新社福資訊記得緊貼我們「舜禹學堂」或有任何問題需協助,歡迎向我們「舜禹學堂」留言查詢,現段我們會盡力解答並提供適切的協助。 資料來源: 新聞:如何幫助孩子擺脫「手機成癮」?從家庭關係開始的數碼健康攻略 https://skypost.hk/column/article/3934196/%E5%A6%82%E4%BD%95%E5%B9%AB%E5%8A%A9%E5%AD%A9%E5%AD%90%E6%93%BA%E8%84%AB%E3%80%8C%E6%89%8B%E6%A9%9F%E6%88%90%E7%99%AE%E3%80%8D%EF%BC%9F%E5%BE%9E%E5%AE%B6%E5%BA%AD%E9%97%9C%E4%BF%82%E9%96%8B%E5%A7%8B%E7%9A%84%E6%95%B8%E7%A2%BC%E5%81%A5%E5%BA%B7%E6%94%BB%E7%95%A5 香港聖公會輔導服務處 https://cs.skhwc.org.hk/ 東華三院心瑜軒預防及治療多重成癮綜合服務中心 https://icapt.tungwahcsd.org/ 香港基督教服務處網絡沉溺輔導中心 https://www.hkcs.org/tc/services/online 圖片來源: freepik
🟣 [Sunyu HK] Father sentenced to life imprisonment for abusing and killing his daughter Introduction to domestic violence problems and SWD's support services and Introduction to emotional support services for young people
暴躁父親虐殺親女 判囚終身 劉佳坪被控於2020年7月29日在香港謀殺其女兒梁雅思,並承認誤殺罪和虐兒罪,女童母親梁小欣形容被告脾氣暴躁,常懷疑她有外遇,並多次對她施暴。她曾因懷孕而搬離被告,但最終仍與被告和好。梁小欣供稱被告對女兒要求嚴苛,經常罰女兒站立或跪地。她曾因被告對女兒太苛刻而搬離,但最終又與被告同住。被告嫌多番劇裂搖晃女兒,令她腦嚴重出血,女兒在滿3週歲當天死亡。女友曾供稱目睹送貨員搖晃女兒8至10次,包括一次在女兒午睡時突抽起女兒雙腿,把她倒吊搖晃,女兒的頭並曾撞到地下。最終於2025年3月26日被判謀殺罪依例判處終身監禁,另虐兒罪判囚6年5個月。 家長情緒爆煲?近3成出現嚴重倦怠,學童成家暴『沉默受害者』 2023年警方處理了1,236宗涉及刑事的家庭暴力案件,比2019年的1,115宗增加了超過一成。有團體調查發現,超過40%的受訪學童曾目睹或聽到家人吵架,部分甚至見證家人打架。超過45%的幼稚園學童及逾54%的小學生表示自己曾被家人罵;另有超過35%的幼稚園學童及接近40%的小學生表示自己曾被家人打。約28.7%的受訪家長出現中度至嚴重的情緒倦怠情況,影響親子關係。社署收到及處理的保護兒童個案數目由2020年的940宗增加55%至2023年的1,457宗。 社區資源介紹|社署保護家庭及兒童服務介紹<按此了解>‍社會福利署(社署)的保護家庭及兒童服務旨在為受家庭暴力、虐待或其他危機影響的家庭及兒童提供全面支援,確保他們的安全與福祉,並協助家庭重建和諧關係。 服務對象: 🔷 受家庭暴力影響的婦女、兒童及男性 🔷受虐待或疏忽照顧的兒童 🔷 面臨家庭危機或關係破裂的家庭 主要服務內容: 🔷**危機介入**:為受家暴或虐待的個案提供即時支援,包括緊急庇護、情緒輔導及安全計劃。 🔷**個案管理**:由專業社工跟進個案,提供長期支援,協助家庭解決問題及重建生活。 🔷**保護兒童服務**:為受虐待或疏忽照顧的兒童提供保護,包括安排暫住服務、心理輔導及法律支援。 🔷 **家庭輔導**:協助家庭改善溝通、處理衝突及建立健康關係。 🔷**社區教育**:透過講座、工作坊及宣傳活動,提升公眾對家庭暴力及兒童保護的意識。 服務申請途徑: 🔷致電社署熱線或親臨各區綜合家庭服務中心 🔷 透過學校、醫院或非政府機構轉介 🔷 緊急情況下可聯絡警方或社署24小時熱線 聯絡方式: 🔷社署熱線:2343 2255 🔷各區綜合家庭服務中心地址及電話可於社署網站查詢 社區資源介紹|青少年情緒支援服務介紹<按此了解>社區資源介紹|青少年情緒支援服務介紹<按此了解> 社評:家暴陰影下的童年:香港兒童的情緒健康危機 家暴不僅是身體上的傷害,更是一種深遠的心理創傷,尤其對於兒童而言,影響更為深遠。近年來,香港的家庭暴力案件有上升趨勢,兒童受害者的數量亦不斷增加。在這樣的環境下,兒童的情緒健康問題日益嚴重,值得社會各界關注。 根據最新數據,香港警方在2023年共處理1,236宗涉及刑事的家庭暴力案件,較2019年增加超過一成。其中,涉及兒童的個案亦顯著上升,社署在2023年收到1,457宗保護兒童個案,比2020年增加了55%。這些數據顯示,家暴問題日益嚴峻,兒童的安全與心理健康受到極大威脅。 近期,一宗震驚社會的案件中,一名父親因多次虐待親生女兒,最終導致其死亡,被判終身監禁。這類悲劇不僅揭示了家庭暴力的殘酷,也凸顯了社會對兒童保護機制的不足。家暴對兒童的影響不僅限於當下,更可能影響其一生。香港社會必須正視這一問題,透過法律、教育與心理支援,為受害兒童提供安全與希望。唯有共同努力,才能讓這些孩子擁有真正健康的成長環境。 家暴對兒童情緒健康的影響 家暴對兒童的心理影響深遠,可能導致焦慮、抑鬱、創傷後壓力症候群(PTSD)等問題。根據香港精神健康調查,逾半數受訪者的精神健康指數不合格,而焦慮症和抑鬱症的比例分別達15.3%和12.1%。兒童在家暴環境下成長,極可能成為這些精神疾病的高風險群體。 此外,研究顯示,兒童若長期處於家暴環境,可能會影響其社交能力,導致自尊心低落,甚至在未來形成攻擊性行為,重複家暴模式。這不僅影響個人發展,也可能對社會造成長遠的負面影響。 建議:如何改善兒童的情緒健康? 面對家暴問題,社會應採取多方面措施來保護兒童的心理健康:🔷加強法律保護:政府應進一步完善兒童保護法例,確保受害兒童能夠迅速獲得庇護與心理支援。🔷提升社會關注:透過宣傳與教育,提高公眾對家暴問題的認識,鼓勵鄰里及學校積極舉報可疑個案。🔷心理支援服務:政府與非政府組織應提供更多心理輔導與支援服務,幫助受害兒童走出陰影。🔷學校介入:學校應設立心理健康課程,培養學生的情緒管理能力,並提供心理輔導資源。如各位想了解更多上述社區資訊,歡迎聯繫上述機構。如想知道香港最新社福資訊記得緊貼我們「舜禹學堂」或有任何問題需協助,歡迎向我們「舜禹學堂」留言查詢,現段我們會盡力解答並提供適切的協助。
🟣 [Sunyu HK] Public Housing Sub-division Policy and Family and Marriage Counseling Services in One Article
Disputes between mothers-in-law and daughters-in-law are the biggest headache. A Hong Kong man living in a public rental housing (PRH) flat posted an article on the Internet, saying that he lived in a PRH flat with his wife, son and mother, and that the mother was the head of the flat. Recently, his wife and mother-in-law had a dispute, and the situation was so serious that his mother even wanted to get rid of her New Hope public housing tenancy, but the Hong Kong man was worried that it would affect his and his son's right of abode. After reading the post, many netizens expressed their sympathy for the wife's situation and criticized the Hong Kong man for abandoning his wife in the midst of a dispute between the mother-in-law and her mother-in-law, deriding him as a "mama's boy" and "marrying you is a real yin kung". Conditions for splitting PRH households: According to the Housing Department (HD), PRH tenants with serious and deep-rooted conflicts among family members or other reasonable and compassionate grounds will be considered by the HA on a case-by-case basis and, where necessary, referred to the relevant government departments/organizations for assessment and recommendation. If some family members indicate that they have no intention to request household splitting, requests for splitting from other family members will not be entertained. However, the latter may authorize the HA to refer their cases to SWD for appropriate assistance. Arrangements for voluntary joint households and split households requesting household splitting are as follows: 🔹 Subject to reasonable and compassionate grounds, the household must satisfy the following criteria Both the original household and the splitting household have to meet the requirements of the Home Ownership Scheme (HOS). If both parties pass the above tests, the HA will refer the case to the relevant government departments/organizations for assessment. If the case is recommended, the splitting household will be allocated a refurbished PRH flat in the New Territories. They may also choose to apply for subsidized home ownership through various subsidized home ownership schemes in lieu of public rental housing (PRH) allocation with Green Form status (valid for one year). Housing Arrangements after Divorce: What happens in the event of divorce? According to the HA, in view of the complexity of the divorce issue, a flexible approach will be adopted to handle such cases on a case-by-case basis in accordance with common sense. Generally speaking, the HD will not take the initiative to ask either party to move out during the separation period. Upon conclusion of the divorce proceedings, the tenant and/or his/her ex-spouse should contact the respective estate office and HD staff will explain the tenancy management policy to the divorced party through face-to-face interviews. Family and Marriage Counseling Services 1. Integrated Family Service Centres (IFSCs) 👈 Click here to find out more Under the service philosophy of "Child-centered, Family-focused and Community-based", IFSCs provide one-stop integrated services, including preventive, supportive and remedial services, etc., with a view to strengthening the resilience of individuals and families as well as facilitating the prevention of, and coping with, various difficulties and challenges. The Family Counseling Unit of IFSCs assists individuals and families in distress through case counseling, family crisis management and therapeutic groups. The Family Support Unit provides support services to families in need and encourages "fellow travelers" to support each other. Service targets: Individuals and families, especially the disadvantaged groups, including: single-parent families, ethnic minorities, new arrivals and low-income families. https://www.shunyuacademy.com/hk-knowledge/108news 2. Caritas Holistic Development Training Centre (Family Conflict Counseling) 👈 Click here to find out more Interviews with family counselors can help to resolve difficulties at an early stage, prevent deterioration of relationship, and promote cooperation and harmony among family members. Scope of services: 🔹 In-laws and daughters-in-law 🔹 Divorced/remarried families 🔹 Family conflicts caused by children/adolescents/adults with emotional-behavioral problems 🔹 Conflicts arising from differences in opinions during the adjustment period of a divorced family 🔹 Re-married families in the process of adjusting to and restructuring family roles and relationships. Difficulties encountered by remarried families in adapting to and reorganizing family roles and relationships 🔹 Difficulties in building interpersonal trust and forgiveness due to trauma caused by childhood or past family conflicts Website: https://www.counselling.caritas.org.hk/family 3. Hong Kong Shue Yan University Counseling and Research Center 👈 Click here to learn more about family counseling services to improve communication between parents and children and to build healthier family relationships and lives. If you would like to make an appointment for counseling service, you can click here (http://www.hksyu.edu/counpsy/crc/contact_c.html#appointment) to fill in the google form or contact the center by phone or email to make an appointment. Website: https://crc.hksyu.edu/services_psycoun_family_c.html 4. Caritas Hong Kong Ching Hin 👈 Click here to learn more The Center provides immediate crisis support and short-term residential services to individuals and families facing crisis situations. Crisis assessment and counseling services are also provided by social workers during the stay to provide psychological support and help service users to find their way out. Website: https://fcsc.caritas.org.hk/ 5. Caritas-Hong Kong (Individual/Family Counseling and Assessment Service) 👈 Click here to learn more Professional social workers, clinical, counseling and educational psychologists provide individual, couple and family counseling service, clinical/counseling psychology service, child-oriented play therapy and child assessment service. Website: https://family.caritas.org.hk/cht/service04_family01 6. Hong Kong Christian Service (Adverse Journey Counseling Service) 👈 Click here to learn more Counseling service is provided for disturbed persons and their family members to relieve their negative emotions such as anxiety, frustration, depression, etc., and to alleviate strained family relationships. We provide counseling services to help people and their family members who are seeking help. Website: https://www.hkcs.org/tc/services/nacs If you would like to know more about this service or have any questions, please contact your local social worker or leave a message to us at "Sunyu Academy" and we will try our best to answer your questions. 
🟣[SHUN YU HK] How will the elderly be affected if well-off tenants are required to pay up to 4.5 times of the rent? Details of the 2025 well-off tenants policy
As rent levels rise, well-off tenants in public housing face new challenges My name is Fong, I am 50 years old and I am a well-off tenant in public housing. This morning, as usual, I was sitting on the sofa in the living room, drinking a cup of hot tea and reading the newspaper. Suddenly, a news headline caught my eye: "Policy on well-off tenants in public housing to be spiced up! My heart sank and the tea cup in my hand trembled slightly. I read the news carefully and realized that the new policy would raise the rent level of well-off tenants and adjust the income and asset limits. I couldn't help but worry about the impact these changes would have on me and my family's lives. I pondered silently and recalled the past. HA's New Rule: Well-off Tenants to Pay Maximum 4.5 Times Rent The Subsidized Housing Committee of the HA has endorsed a tightened policy for well-off tenants in public rental housing (PRH), which will come into full effect from September this year. The new policy will increase the additional rent for well-off tenants and lower the income limit for well-off tenants. Depending on the income level, tenants will be required to pay 2.5, 3.5 and 4.5 times rent respectively. Regarding the implementation details of the policy, the HKHS will issue tenancy renewal notices in phases to about 25,000 tenants who are not yet covered by the well-off tenants policy. Tenants will be required to declare their income regularly and move out of their flats within four months if they do not accept the new terms. The impact of this policy has been significant. Currently, about 4,000 to 5,000 new tenants have been included in the terms of the well-off tenants policy, and nine of them are paying double rent. In addition, the HKHS has repossessed 140 flats.
🟣[Sunyu Hong Kong] Hong Kong's healthcare changes from 2026! A&E Charge to $400 Medical Fee Waiver Application Guidelines
Voices of the chronically ill: Pressure brought about by the increase in medical expenses I am a chronically ill patient who needs to go to the hospital for follow-up consultations every two to three months. Over the years, my medical expenses have ranged from $2,000 to $3,000 a year. However, I have recently heard that the Government will adjust the fees and charges, which may increase to $7,000 to $8,000 a year in the future. Although the authorities have set a ceiling of $10,000 per patient per annum for in-patient and out-patient charges, I always feel that this proposal is like punishing us, the sickly members of the public. A&E charges to be raised to $400 from 2026 New Measures for Healthcare Reform Hong Kong's healthcare protection measures are undergoing a series of important reforms, aiming at a fairer distribution of resources and alleviating the financial burden of critically ill patients. Starting from January 1, 2026, the Accident and Emergency (A&E) charge will be raised to $400, but critically ill and emergency patients will still be able to receive treatment free of charge. In addition, the annual fee will be capped at a maximum of $10,000 per person per year, with the excess to be borne by HA. The fees for general out-patient services and specialist out-patient services have also been adjusted, increasing to $150 and $250 respectively. As for drug expenses, the charge for standard drugs has been increased to $20 per item, with a maximum of four weeks' supply of drugs at any one time. Editorial: Public Healthcare Fee Reform Proposal Causes Controversy: Grassroots Under Pressure, Middle Class Worried About "Returning to Poverty" The recently announced public healthcare fee reform proposal will come into effect in January next year, with accident and emergency (A&E) service fees rising to $400, and many items of primary healthcare services going up across the board, while certain basic services will remain free of charge, but the public response to the proposal has been mixed. The Government has emphasized the necessity of the adjustment in an attempt to reduce the burden on the healthcare system, but this has further aggravated the financial pressure on the elderly in the primary care system and patients with chronic diseases. According to the Medical and Health Bureau (MHB), the reform aims to reduce the government's subsidization of the healthcare system to nearly 100%, with a target of compressing it to 90% in the future, and more fee adjustments are likely to follow. However, it is still doubtful whether the fee increase can really improve the waiting time at the A&E departments and the problem of resource allocation. Coupled with the increasing fees and charges of other public services, the grassroots are caught in a situation where they have to pay more than they should. In addition, the middle class is also worried about the possibility of "returning to poverty" due to illness as a result of the high medical fees. Although the reform proposal has set a ceiling of $10,000 per person per year, the accumulated annual expenses may still be quite burdensome for the chronically ill. In the face of rising public healthcare expenditure, an ageing population and financial pressure, reform of the public healthcare system is necessary, but the affordability of the public should be carefully considered. Healthcare Initiatives in 2026: Details of Inpatient and Specialist Outpatient Charges (Effective from January 1, 2026)
🟣[Sunyu HK] Hong Kong Youth Mental Health Challenge Introduction to Integrated Community Centers for Mental Wellness and Integrated Children and Youth Services Centers
十五年前的悲劇:母親如何走出失去女兒的陰霾 十五年前的那個中秋翌日,月光依舊皎潔,卻成了我生命中最黑暗的記憶。那天,我的女兒小晴爬出窗外,站上晾衣架,一躍而下。那一幕,像一把鋒利的刀,深深刺入我的心底,至今仍讓我無法釋懷。每當提起她的自殺,我總會陷入一種恍惚的狀態,彷彿那只是一場噩夢,卻又真實得讓人窒息。 我與丈夫育有一雙兒女,小晴自小聰明伶俐,成績優異,性格內斂卻不失溫柔。她與家人關係融洽,是我們心中的驕傲。然而,在她中五那年,一切都變了。她突然拒絕上學,成為了一名隱蔽少年,整整六個月沒有洗澡。老師和同學來探訪,她卻始終不肯見面。直到某一天,她終於開口說要去看醫生,第一句話卻讓醫生震驚不已:「醫生,我想跳樓。」 經過評估,小晴被診斷出患有抑鬱症,開始接受治療。她的情況逐漸好轉,重讀中五,並在中五會考中取得了優異的成績,順利升讀中六。然而,她一直抗拒服用精神科藥物,害怕被貼上標籤,受到歧視,也擔心藥物副作用會影響她的學業表現。 2010年,小晴在家中跳樓自殺,我親眼目睹了整個過程。那一刻,我的世界徹底崩塌。我患上了嚴重的焦慮症,甚至一度想過自殺。每當在街上看到貨車駛過,我總有一股衝動,想跑出去讓車子撞死,甚至差點和兒子一同跳樓。 然而,就在我最絕望的時候,我彷彿聽到了小晴的聲音:「媽咪,如果你自殺,我不會認你!」這句話像一記重錘,將我從深淵中拉回。我開始意識到,我不能就這樣放棄自己。起初,我因過度壓抑而哭不出來,在家中難以向丈夫和兒子訴說自己的傷痛。直到我被介紹到香港撒瑪利亞防止自殺會「活出彩虹」小組,那裡聚集了一群自殺身故者的家屬,透過社工的輔導和同路人的分享與支持,我終於找到了走出困境的力量。 香港青少年精神健康亮紅燈:超過一半學生感到不理想 香港家庭福利會發表2023/24學年《香港青少年精神健康調查》,超過一半受訪學生(52.8%)自認精神健康不理想,當中逾14%承認「非常不理想」,較去年增加4.6%。由浸信會愛羣社會服務處進行的同類調查顯示,本港中學生幸福感偏低,多達25.5%感到「中度至非常嚴重程度抑鬱」,最常覺得「自己一無是處」、「沒什麼可期待」、「厭倦生活」等。更令人擔憂的是,2023年香港學童自殺案件達到32宗,比前一年增加了28%。 學童自殺原因揭示:學業壓力與家庭期望成主因 學童自殺的原因:學童自殺的原因主要包括以下幾個方面: 1. **學業壓力**:香港的教育體系競爭激烈,學生面臨繁重的課業和考試壓力,容易感到焦慮和壓力過大。 2. **家庭壓力**:家長對孩子的期望過高,過度關注學業成績,忽視了孩子的心理健康和情感需求。 3. **朋輩壓力**:同儕之間的競爭和比較,可能導致學生感到自卑和孤立,缺乏自信。 4. **社會競爭文化**:整個社會對成功的定義過於狹隘,強調學業和職業成就,忽視了個人的多樣性和幸福感。 5. **心理健康問題**:許多學生可能存在未被診斷的心理健康問題,如抑鬱症和焦慮症,這些問題如果得不到及時的關注和治療,可能會導致自殺行為。 6. **缺乏支持系統**:學生在面臨困難時,可能缺乏有效的支持系統,包括家庭、學校和社會的支持,導致他們感到無助和絕望。 這些因素相互交織,對學生的心理健康造成了嚴重影響。解決這一問題需要家庭、學校和社會共同努力,提供更多的心理健康支持和教育,減少不必要的壓力來源。 精神健康綜合社區中心和綜合青少年服務中心提供一站式的綜合服務,旨在支援有精神健康問題的個人及其家人,並促進社區的心理健康。 社評:學童精神健康與社會責任的再思考 香港近年來學童自殺率攀升的現象,無疑敲響了社會各界的警鐘。根據相關調查,超過一半的學生認為自己的精神健康不佳,而抑鬱情緒甚至困擾著高達四分之一的中學生。這不僅僅是數字,更是無數家庭和生命背後未曾發出的求助聲音。 這個問題的核心並非單一因素,而是多重壓力的交織。家庭對學業成績的高壓要求、朋輩間的競爭文化、網絡欺凌,以及學童自身情緒管理能力的不足,皆形成了巨大的心理負擔。過度安排的興趣班和父母「為你好」的出發點,有時反而削弱了孩子自我表達和求助的能力。 儘管政府已推出針對青少年精神健康的多項措施,例如校園三層應急機制和精神健康素養資源,但大部分措施僅是應急性,未能從根本解決問題。事實上,許多自殺個案中,孩子生前並無明顯的精神健康紀錄,這意味著在問題爆發前,仍有大量潛伏的隱患未被察覺。 有效的解決之道,應從家庭、學校及社會三個層面入手。首先,家長應正視子女的心理需求,學習正向育兒技巧,而非一味追求成績的高低。其次,老師和社工需放下身段,與學生建立信任,傾聽他們的聲音,讓他們感受到支持和理解。同時,社會需針對青少年精神健康推廣更多支持性教育和資源,協助他們掌握情緒管理與自我紓壓的方法。 作為成年人,我們需要反思:我們是否只在乎孩子是否「飛得高」,卻忽視了他們是否「飛得累」?《年少日記》中那句觸動人心的話語提醒我們,即便無法一一解決孩子的問題,陪伴和理解卻是每位成年人能夠且應該做到的事。畢竟,保護學童精神健康,不僅是為了個人的幸福,更是為了整個社會的希望。 社區資源介紹|精神健康綜合社區中心<按此了解> https://www.swd.gov.hk/tc/pubsvc/rehab/cat_supportcom/centrebase/iccmw/ 服務對象:15歲或以上的精神復元人士、懷疑有精神健康問題的人士、他們的家人及照顧者,以及有意改善精神健康的居民。 服務內容:包括偶到服務、外展服務、個案輔導、治療及支援小組、社交及康樂活動、日間訓練、外展職業治療服務、朋輩支援服務、臨床心理服務及教育性活動。 申請手續:可自行向中心申請服務,或由醫生、社工、專職醫療人員或政府部門等轉介。服務免費。 社區資源介紹|綜合青少年服務中心<按此了解> https://www.swd.gov.hk/tc/pubsvc/young/cat_young/centerb/integrated4/ 服務對象:6至24歲兒童及青少年及其家庭,特別是面臨情緒困擾或精神健康問題的青少年。 服務內容:提供心理輔導、情緒支援、社交及康樂活動、教育及職業訓練、家庭支援及社區教育活動。 目標:協助青少年及其家庭及早辨識問題,尋求適切的支援,並提升公眾對青少年精神健康的關注。 學校可以採取措施來守護學童的精神健康: 建立支持性環境: 🔷心理健康教育: 在課程中融入心理健康教育,讓學生了解情緒管理、壓力應對和尋求幫助的重要性。 🔷培養同理心和包容性: 鼓勵學生之間的互相支持,建立一個包容和關愛的校園文化,減少孤立和欺凌現象。 提供專業支援: 🔷設立心理輔導服務: 聘請專業的心理輔導員,為有需要的學生提供個別輔導和小組輔導,及早識別和處理心理健康問題。 🔷定期心理健康篩查: 定期進行心理健康篩查,及早發現學生的心理健康問題,並提供適當的支援和轉介服務。 促進家庭和學校合作: 🔷家長教育: 舉辦家長講座和工作坊,提升家長對青少年心理健康的認識,教導他們如何支持孩子的心理健康。 🔷建立溝通渠道: 建立有效的家校溝通渠道,讓家長和教師能夠及時分享學生的情況,共同制定支援計劃。 如各位想了解更多上述社區資訊,歡迎聯繫上述機構。如想知道香港最新社福資訊記得緊貼我們「舜禹學堂」或有任何問題需協助,歡迎向我們「舜禹學堂」留言查詢,現段我們會盡力解答並提供適切的協助。 資料來源: 信報新聞:愛子自殺 母思念常在 https://www1.hkej.com/dailynews/culture/article/4022165 信報新聞:學童輕生 留意孩子靜下來 https://www1.hkej.com/dailynews/article?id=4022164 綜合青少年服務中心 https://www.swd.gov.hk/tc/pubsvc/young/cat_young/centerb/integrated4/ 精神健康綜合社區中心 https://www.swd.gov.hk/tc/pubsvc/rehab/cat_supportcom/centrebase/iccmw/ 圖片來源: Freepik

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